Feelings can be like weather inside us. When thunder rumbles in Holly’s tummy, Mum doesn’t chase it away—she listens. Together they follow a simple RAINBOW path to calm: Recognise, Acknowledge, Inhale/Imagine, Name it, Body & Balance, Observe now, and Words that help.

With a golden Confidence Cloak, a Brave Sparkle star, and gentle school-day moments, children learn how to notice big emotions, speak kindly to themselves, and ask for help. Short lines, cosy illustrations, and practical end pages make this book a favourite for bedtime and calm corners.

Inside you’ll find:

• A warm, relatable story for ages 4–8 (read-aloud + early readers)

• Three quick tools for big emotions (Tree Posture Reset, 5-Sense Rainbow Scan, RAINBOW pocket card)

• A short visualisation script to use at home or school

• Inclusive, soothing artwork sized for 8×8" picture-book shelves  

Sometimes clouds come. Sometimes they go. That’s what skies do. Holly knows the way to sunshine—and your child will too.