Children & Teen's Life Coach
building resilience to excel & exceed
Hypnotherapy is a relaxing technique that can help you make positive changes very quickly.
Mindfulness is all about learning to direct our attention to our experience as it unfolds, moment by moment, with open-minded curiosity and acceptance
Young people are under enormous pressure today. UK research says that 1 in 10 young people are in desperate need of help with their mental health.
Wellbeing in Schools
I work in partnership with schools to really imbed a culture of wellbeing, both for pupils and staff; ensuring it truly resonates through the school ethos and it becomes part of their DNA.
'Enhancing Performance Through Wellbeing'
As a Life Coach for Children and Teens I am passionate about the health and wellbeing of young people and I use a blend of tools tailored to support each unique young person either at home or in school.
With over 20 years experience in the health and wellbeing sector, and now as a solution focused hypnotherapist and mindfulness coach, I help clients overcome whatever it is that may be holding them back...
What can I help you with?
Thanks to you, A has coped really well with her GCSEs. You totally transformed her view on it all and she used all the strategies you advised. I'm so grateful to you. Thank you, you made a
Year 11 Mum
Parkstone Grammar School